Perinatal & Maternal Wellness

 

Support for the Thresholds of Fertility, Pregnancy, Birth & Motherhood

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The journey through fertility, pregnancy, birth, postpartum, and motherhood can be one of the most profound transitions of our lives. It can also bring uncertainty, grief, overwhelm, questions, and experiences that need space to be witnessed and integrated.

I offer counselling, doula care, consultations, and ceremony to support you through the many thresholds of the reproductive and maternal journey.

My approach weaves therapeutic counselling, deep listening, nervous system support, traditional wisdom, ritual, and practical care. Whether you are trying to conceive, preparing to welcome a baby, processing a birth, navigating the postpartum period, or moving through loss, there is space here for your experience.

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Counselling

A compassionate space to explore the emotional and transformational experiences of fertility, pregnancy, birth, postpartum, and loss.

Counselling may support you with:

• Fertility journeys and the emotional complexities of trying to conceive

• Pregnancy and prenatal preparation

• Pregnancy-related anxiety, uncertainty, or overwhelm

• Birth processing and integrating difficult, unexpected, or traumatic birth experiences

• Postpartum adjustment and matrescence

• Miscarriage, pregnancy loss, stillbirth, and infant loss

• Processing an abortion experience

• Grief, identity shifts, relationship changes, and the many transitions of parenthood

Birth processing is offered within the counselling relationship, allowing space to gently explore your experience, make meaning of what happened, and tend to anything that may still feel unresolved.

Sessions are available virtually or in person.

Single Counselling Session

60 minutes · $135

[Book a Counselling Session →]

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Counselling Packages

For those who would benefit from ongoing support and a deeper container.

3 Session Package · $405
Three 60-minute counselling sessions.

[Book Your Package →]

6 Session Package · $810
Six 60-minute counselling sessions for ongoing support through a significant transition.

[Book Your Package →]

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Birth Doula Support

Compassionate support as you prepare for birth, move through labour, and transition into the postpartum period.

My approach combines emotional support, practical preparation, and deep respect for birth as a significant life threshold.

Your doula package includes:

• 2 prenatal sessions

• Continuous birth support

• 2 postpartum sessions

Birth Doula Package · $1,200

[Inquire About Birth Doula Support →]

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Postpartum Support

The postpartum period is a tender and significant time of recovery, adjustment, and becoming.

I offer practical and nurturing postpartum support to help care for you as you care for your baby. Support can be tailored to your individual needs and may include practical assistance, emotional support, rest, nourishment, traditional postpartum wisdom, Ayurvedic principles, and Western herbal knowledge.

Postpartum Support · $40/hour

[Inquire About Postpartum Support →]

 

Ayurvedic Postpartum Massage

A nurturing offering to support rest, recovery, grounding, and integration during the postpartum period.

Inspired by Ayurvedic postpartum traditions, this massage offers an opportunity to slow down, receive care, and tend to your body during this important time.

Ayurvedic Postpartum Massage · $60/hour

[Inquire About Postpartum Massage →]

 

Consultations

A dedicated space for those seeking guidance without committing to ongoing counselling or doula care.

Consultations may be helpful for pregnancy or postpartum preparation, fertility, birth preparation, traditional postpartum care, herbal support, or exploring what kind of care may best support you.

Consultations are available virtually or in person.

[Book a Consultation →]

 

Ceremony & Ritual

Some of life's transitions ask to be witnessed in a different way.

Ceremony can create intentional space to honour what is beginning, acknowledge what has been lost, mark a significant transition, and support the integration of an experience.

Each ceremony is created with care and shaped around your individual experience, beliefs, and what feels meaningful to you.

Blessingway

A gathering to honour and bless a mother as she approaches birth. This may include ritual, storytelling, prayer, adornment, nourishment, and the loving presence of her chosen community.

By inquiry

[Inquire About a Blessingway →]

Pregnancy Loss Ritual

A private or intimate ceremony to honour a miscarriage, stillbirth, or pregnancy loss. A space to acknowledge grief, love, remembrance, and whatever is true for your experience.

By inquiry

[Inquire About a Pregnancy Loss Ritual →]

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Abortion Ritual

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A compassionate, non-judgmental ceremonial space to honour an abortion experience in whatever way feels meaningful to you. This may include reflection, grief, release, gratitude, acknowledgement, or ritual.

By inquiry

[Inquire About an Abortion Ritual →]

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Bone Closing Ceremony

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A two-hour ceremony to support integration and honour the closing of a significant chapter.

Bone closing may be received following birth, pregnancy loss, or another profound life transition. This ritual offers an opportunity to be held, witnessed, and gently supported as you integrate what has been and prepare to step into what comes next.

This ceremony happens in my home studio or in the comfort of your own home.

More details discussed upon booking.

2 hours · $150

[Book a Bone Closing Ceremony →]

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Not Sure What Kind of Support You Need?

 

You do not have to know exactly what kind of support is right for you.

You are welcome to begin with a counselling session or reach out to explore which offering may best meet you where you are.

[Book a Counselling Session →]
[Send an Inquiry →]

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​"Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes, and fears.” - Caroline Myss​​​

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