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About Me

I have devoted myself to my personal healing journey since 19 years of age and am committed to growing and evolving into the best version of myself..

My background and strength is in NURTURING.  My life's work has involved nurturing others through food services, women's health services, and holding space in counselling, therapeutic, and ceremonial containers.

In the last 10 years, I have trained in various therapeutic modalities, including Somatic work, Pre and Perinatal work, Integration coaching, and Inquiry Based Coaching work. 

I also have over thirteen years of experience working in shamanic and ceremonial containers, and have worked with teachers in Mexico, Peru and Canada.  I also have specific training in yoga, meditation and shamanic healing arts. 

I am an honoured initiate in a Sufi lineage as well as a Mesa Carrier of the Pachakuti Mesa Tradition.

From my studies in Ayurvedic Medicine and Western Traditional Herbalism, I bring knowledge of herbal medicine and daily lifestyle practices as a foundational support system to a person’s healing journey.

I believe in supporting people to move into their birthright to thrive in their life instead of survive. 

I support people to connect with their own inner guide and healer, and to feel empowered in their healing journey.  I hold a safe container for people to heal and integrate wounds from their life experience that are in the way of them connecting with ease and flow in their lives. 

I am particularly, though not exclusively passionate about working with women and supporting them on their path of healing generational and ancestral trauma and to rise into a place of empowerment to share their unique gifts and medicine with the world.

Glimpses of My Path:

  • Kundalini Yoga 

  • Sufism and the Dances of Universal Peace

  • Waldorf Early Childhood 

  • Pre and Perinatal Studies with Myrna Martin

  • Birth and Postpartum Doula with Sacred Doula and Sacred Window

  • Relational Somatic Therapy with Opening To Grace

  • Pachakuti Mesa Tradition Apprenticeship

  • Psychedelic Integration Guide with Chiron Institute

  • Inquiry Based Coaching with Innerland Institute

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Gratitudes

I am blessed to have the following Teachers and Influences in My Life:

Rudolph Steiner and Anthroposophy

Kundalini Yoga as taught by Yogi Bhajan

Vipassana Meditation Centres

The Dances of Universal Peace 

Hazrat Inayat Khan and Sufism

The Pachakuti Mesa Tradition

Ysha Oakes and the Sacred Window School

Myrna Martin

Mariah Moser

Colleen Emery  

And many others

and the many Plant Spirits who have been benevolent guides in my life.

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